The Team

  • Styler (they/them)

    Co-Owner, Coach

    Styler owns and operates Paragon Wellness out of Denver, Colorado. Paragon is a queer focused third space that specializes in trauma informed movement and movement avoidance due to gender dysphoria, neurodiversity and auto immune disorders. As a personal trainer, wellness coach, and nutrition coach, Styler has worked with folks for the past nine years helping them become healthier, stronger, and more connected to their authentic selves. They help folks realign with their authentic selves through cooperative partnership and guidance.

    Weekly strength-training classes are through Paragon Wellness. Styler also coaches 1:1 and conducts community events.

  • Liv (they/them)

    Co-Owner, Coach

    Liv works under their brand, Enbodied Fitness, to bring a trauma-informed, psychosomatic approach to movement. They are committed to using their degrees, certifications, and experience in the field of psychology, passion for fitness and the body, and experience in the somatic and embodiment space to spread love in their community.

    Liv primarily trains through 1:1 Coaching Sessions customized to the individual. After 7 years of coaching, they have extensive experience training folx with chronic pain + injuries, dysautonomia, gender dysphoria, and trauma.

    Liv believes you deserve a relationship of trust and closeness with your body, and that movement through embodiment is the way to lasting strength and healing.